Sonkan Barnyard Millet
Original price was: ₹360.₹210Current price is: ₹210.
| Weight | 1000 g |
|---|
Unpolished | Fibre-Rich | Gluten-Free | Smart Grain
A naturally low-GI, high-fiber positive millet packed with calcium, iron, and essential minerals—Sonkan Barnyard Millet supports strong bones, heart health, improved metabolism, and balanced weight while offering clean, light, and sustained energy ideal for everyday healthy living.
How to use: Upma, Khichdi, Pulao, Dosa, Salad, Baking and more….
Sonkan Barnyard Millet – Fast-Cooking, High-Fiber & Low-Glycemic Supergrain
Discover the natural goodness of Sonkan Barnyard Millet, a nutrient-rich ancient grain known for its exceptional fiber content and low glycemic index. Often considered one of the healthiest replacements for rice, Barnyard Millet is light, easy to digest, and packed with essential minerals like iron, calcium, and magnesium. Rich in complex carbohydrates, it provides steady energy, prevents sudden sugar spikes, and supports smooth digestion, helping maintain healthy blood sugar levels and keeping you full for longer—making it an ideal choice for weight management and diabetic-friendly diets.
With its soft texture and neutral taste, Barnyard Millet cooks quickly and pairs beautifully with everyday recipes including upma, khichdi, pulao, pongal, idli, dosa, and porridge.
Key Highlights:
- Low glycemic index – ideal for diabetics & weight-conscious diets
- Rich in complex carbohydrates – prevents sugar spikes & aids digestion
- High in dietary fiber for improved digestion & gut health
- Rich in iron, calcium & essential minerals
- Naturally gluten-free & easy to cook
- Light, filling & suitable for daily meals
- Perfect for upma, khichdi, pongal, dosa, pulao, porridge & more
Know your Ingredients: Because Ingredients Matter
Barnyard Millet
| Weight | 1000 g |
|---|---|
| Dimensions | 17 × 10 × 7 cm |
| Ingredients ‎ |
Unpolished, Stone cleaned Banyard Millet Grains |
| Nutritional Analysis: |
Nutrient Value per 100g |
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