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Sonkan Barnyard Millet Flour

Original price was: ₹190.Current price is: ₹85.

Weight	250 g

Wholesome gluten-free flour perfect for nutritious meals—Sonkan Barnyard Millet Flour is rich in protein, fiber, and antioxidants that help stabilize blood sugar levels, aid digestion, and boost immunity, delivering soft rotis, dosas, pancakes, and baked recipes with a mild, delicious texture.

Sonkan Little Millet Flour is prepared by Soaking the grains for 8 hours, Drying in shade and then Milling. Hence Sonkan Flours can be used directly to make rotis or baking.

Sonkan Barnyard Millet Flour

Experience light, healthy, and nourishing meals with Sonkan Barnyard Millet Flour, freshly stone-ground to preserve natural fiber, protein, and essential minerals. Known for its low glycemic index, Barnyard Millet Flour is an excellent diabetic-friendly option that helps maintain stable blood sugar levels while supporting digestion and gut wellness. Rich in complex carbohydrates, it provides steady energy, prevents sudden sugar spikes, and aids smooth digestion, making it ideal for weight management and balanced daily nutrition. This gluten-free flour is light on the stomach, cooks quickly, and adds natural nutrition to everyday dishes.

Perfect for making soft rotis, dosas, chillas, pancakes, idlis, laddoos, porridges, and baked snacks—ideal for weight management, clean eating, and healthy family meals.

Key Highlights:

Low glycemic index – great for diabetics & weight control
Rich in complex carbohydrates – prevents sugar spikes & supports digestion
High in dietary fiber for improved digestion & gut health
Rich in iron, calcium & essential minerals
Naturally gluten-free & easy to digest
Stone-ground processing for maximum nutrition
Mild taste & soft texture suitable for multiple recipes
Perfect for rotis, bhakris, dosa, chilla, idli, laddoo & baking

Know your Ingredients: Because Ingredients Matter

Barnyard Millet

Low-glycemic, fiber-rich millet that supports digestion, regulates blood sugar, aids weight management, boosts heart health, and provides steady energy with nutrient-dense, gut-friendly goodness.

Weight	250 g
Dimensions	16 × 19 × 5 cm
Ingredients ‎	Unpolished Barnyard Millet Flour
Nutritional Analysis	Nutrient Value per 100g Energy (kcal) – 307 Protein (g) – 11.2 Carbohydrates (g) – 55 Dietary Fibre (g) – 10.8 Fat (g) – 3.9 Calcium (mg) – 20 Iron (mg) – 4 Potassium (mg) – 201 Magnesium (mg) – 65