Blog
Sattu Atta: Fueling Health and Flavour in Every Dish
What is Sattu Atta?
Sattu atta is a type of flour widely used in Indian cuisine, particularly in Bihar, Uttar Pradesh, and Punjab. It ...
Sattu: A Protein-Rich Secret to Better Health
What is Sattu?
Sattu is a traditional Indian superfood made by grinding roasted chickpeas (Bengal gram) or barley into a fine, flour-l...
Seeds of Transformation: Sonkan and Prince of Thanjavur Meets for a Prosperous India
In a momentous meeting that took place on the 14th of August 2023, the proprietors of Sonkan Foods, Dr. Nitin Deodhar and Dr. Meenakshi...
She Made Me Who I Am Today
Celebrating the Women Who Shaped Us
With Women’s Day coming up, I started thinking about the incredible women in my life who have shap...
Soaking Millets: Is Soaking Necessary, Purpose of Soaking Ragi, How to Save Soaking Time
Is Soaking Necessary Before Consumption of Millets?
It depends on what you want from your millets.
For better nutrition: Yes
...
The Best Time to Incorporate Millets into Your Diet
Introduction: Why Millets Are the Ultimate Superfood
In recent years, millets have experienced a resurgence as a nutritional powerhous...
The Millet Dilemma: To Soak or Not to Soak?
Introduction: Why Millets Are Gaining Popularity
Millet, a group of small-seeded grasses, has been a staple in various cultures for th...
Top 7 Sources of Plant-Based Proteins for Vegans
Why Protein is Important for Your Health
Protein is an essential macronutrient necessary for human health and proper bodily function. ...
Top 9 Types of Millets In India
Our Journey of Discovering Millets as Entrepreneurs
Why Millets Matter: Ecological and Economic Benefits
Before venturing into promot...
Understanding gluten-free: A-guide-to-healthy-living
Understanding Gluten-Free: A Guide to Healthy Living
You’ve probably heard the term “gluten-free” recently, as more and more food manu...
