Introduction In recent years, there has been a remarkable resurgence of interest in traditional and indigenous crops, driven by the growing awareness of their nutritional… Read More »From Farm to Table: Tracing the Journey of Millets in Indian Markets
Introduction As urbanization continues to shape our lifestyles, there’s a growing need to strike a balance between modern convenience and traditional wisdom, especially when it… Read More »Millets in Urban Kitchens: Incorporating Indian Traditional Grains into Modern Diets
Introduction In recent years, millets have gained widespread attention as a nutritious and sustainable food source, particularly in the context of a growing India. These… Read More »Millets and Health: The Nutritional Benefits for a Growing India
What is Sattu Atta? Sattu atta is a type of flour commonly used in Indian cuisine, particularly in the regions of Bihar, Uttar Pradesh, and… Read More »Sattu Atta: Fueling Health and Flavour in Every Dish
multimillet atta, a blend of different grains and cereals, has gained popularity for its diverse nutritional benefits. Combining the goodness of whole wheat, millets, oats,… Read More »Elevate Your Health with Multimillet Atta: A Comprehensive Overview
Barnyard millet, is a highly adaptable and nutrient-dense grain that has gained popularity for its plethora of health advantages. Being devoid of gluten, It provides… Read More »Unveiling the Health Secrets of Barnyard Millet: Nutrients, Recipes, and More
Is Soaking Necessary Before Consumption of Millets? It depends on what you want from your Millets? For better nutrition: Yes. To save time: No. To… Read More »Soaking Millets: Is Soaking Necessary, Purpose of Soaking Ragi, How to Save Soaking Time
Finger millet, also known as ragi or African millet, is a highly nutritious grain that has gained recognition for its remarkable health benefits. This ancient… Read More »A Quick Guide to Finger Millet – Benefits, Nutritional Values, Recipes
The ancient grain bajra, also known as pearl millet, has become more well-known in recent years due to its exceptional nutritional profile. Since bajra has… Read More »Bajra – A Nutritional Powerhouse
Introduction: Refined grains are considered bad for health due to the process they undergo, which removes the nutrient-rich bran and germ, leaving behind the starchy… Read More »Upgrade Your Grains: 6 Wholesome Alternatives to Refined Grains