Upawas Bhajani: Nourishing Fasting Food by Sonkan

Experience Fasting the Right Way

India is a land of many faiths, homes, and ways of showing devotion. Across the country, people fast on different days — some on Mondays, others on Fridays, and many more.

No matter where you live or which god you pray to, fasting in India has always meant more than just staying hungry. It’s a way to slow down, clear the mind, and show faith with quiet discipline.

The Problem with Modern Fasting Foods

Over time, fasting meals have become synonymous with oily snacks, fried chips, and sugar-loaded sweets. The very day meant to give your body a break often ends up being heavier than usual.

Sonkan’s Solution: Clean, Nourishing Fasting Meals

At Sonkan, we wanted to bring back the true spirit of fasting — one nourishing, clean dish at a time.

What Makes Upawas Bhajani Special?

Our Upawas Bhajani Mix is made with just four natural, time-tested ingredients:

• Varai (Barnyard Millet) – Light and energizing

• Sago (Sabudana) – Easy to digest and wholesome

• Amaranth (Rajgira) – Packed with nutrients

• Cumin (Jeera) – Aids digestion and adds flavor

No added sugar. No refined flour. No artificial flavors. No preservatives.

Easy to Cook, Gentle on the Stomach

Turn the mix into thalipeeths, dosas, or light pancakes in minutes. It’s a fasting meal that’s easy, quick, and gentle on your stomach — just the way fasting should be.

Rooted in Tradition, Loved by Generations

Upawas Bhajani is the kind of meal your grandmother would smile at — light, sattvik, and rooted in tradition. Fasting doesn’t have to mean starving or overindulging in deep-fried distractions. It can still be nourishing, clean, and intentional.

Give Your Body Something to Thank You For

The next time you fast, choose Sonkan’s Upawas Bhajani Keep the devotion alive and nourish your body at the same time.